Tag: the smart lioness

Mommy Monday: Casey Wolfe

Mommy Monday: Casey Wolfe

“Mom guilt, it’s like my arch nemesis. It’s constantly present, and never ceasing to exist! I had mom guilt before Fitz was even born, and still, to this day, it is present. I have just now learned how to ignore unnecessary guilt and let it…

Coming Soon: Saturday Stories

Coming Soon: Saturday Stories

I want to hear from YOU! Send me your story so I can share it here on my blog! Email me at thesmartlioness@gmail.com “Share your story with someone. You never know how one sentence of your life story could inspire someone to rewrite their own.”…

Hello Mama!!

Hello Mama!!

Well friends, it has been a while since I have posted! I apologize for being MIA for so long! It has been a crazy couple of months recently!

Christmas day, my husband and I found out that I am pregnant! It was a total surprise! We were not planning it, but are so happy to be expecting! If I’m honest, my husband has been ready for kids A LOT longer than I have! The thought of having my own kids has scared the shit out of me for a long time! I teach Human Development and am a counselor, I have seen the many, many things that can happen when a couple has kids too early, or for the wrong reasons, etc. PLUS I just realize how big of a life change the whole thing is and again, if I’m honest, I wasn’t ready to not be selfish!

 

Adulting is hard without kids! The thought of adding a baby to the mix terrified me, but I knew that I wanted to be a Mom eventually so, I didn’t rule them out completely! And really, is anyone ever REALLY ready for the big jump into adulthood?? (DON’T ANSWER THAT!)

So anyway I’m so incredibly happy to share my good news with you all now! I’m almost 13 weeks pregnant, so I’m still early in my pregnancy. I’m almost into the second trimester, which I’m so happy about! I have been nothing but TIRED the whole first trimester, but also happy to say, no morning sickness or any kind of sickness except for some pretty brutal headaches here and there.

My wonderful family and friends have been so supportive and helpful though throughout all of this so I am SO thankful to have them all in my life! I definitely couldn’t do it without them!

Which brings me to my next topic of conversation, the Hello Mama Box!
This awesome company sent me a free Hello Mama Box in exchange for my review about it! First of all, I LOVED IT!! The company’s motto is, “You can not pour from an empty vessel. We take care of Mama so she take care of everyone else!” Which I of course immediately loved, because I COMPLETELY agree, it is one of the things that I try and teach my clients, whether they are Mom’s or not!

A little more info about the company…

Hello Mama Box, was created as a labor of Love to allow Family & Friends to support “Mama Moments” that promote self- care through the use of organic & natural non-toxic products. We seek to transform society’s view of self- care for Mamas while creating a safe place to explore maternal wellness!
The box that I received was curated for me, since I am pregnant! It included: stickers for every 2 weeks of pregnancy starting with week 8 for documenting the progress of my growing belly, (I’ll post pics of that later!) Preggie Pops – for morning sickness, Bath Bombs (for 2nd trimester), Tummy Butter- which has to be my favorite thing in the box (it smells SO GOOD!), some nail polish and 2 quotes for encouragement/motivation, and finally an eye cover for beauty sleep!
I can’t wait to use the Bath Bombs SOON because they smell absolutely amazing! And like I said the Tummy Butter is my FAVORITE thing that came in the box, I’ve been using it daily to help avoid stretch marks (fingers crossed)!
I found out about Hello Mama Box from an online friend, Ashley Dunham from Bossfidence, who suggested I check them out and see what they were all about! So I did! I followed them on Instagram, and was loving everything that I saw, so I contacted them to see about it and now here we are! I’m hoping my Hubby will ok, a monthly subscription to the box in the very near future!! Because if not, I might cry! I love it!!
If you aren’t already following them on Instagram, GO DO IT NOW! And if you are a Momma or a Momma to be, they have options for both for monthly boxes to help you get your self care routine up to par! Because we all know that self care is INCREDIBLY important but it becomes even more important as a Mom because you now have other live humans depending on you! And you need to be at your best! And there is only ONE way to do that! TAKE CARE OF YOUR DAMN SELF!!
So make sure you go check them out!! And if you have any questions, feel free to ask me! If I don’t know the answer, I can find it out for you!
Mommy Monday: Megan Rix

Mommy Monday: Megan Rix

Mommy Monday: Megan Rix from the Blog, “This Anchored Life: Measured by Love & Spoons” This blog post goes out to all the moms raising strong willed child. Anyone who has a sweet, kind toddler, who sits quietly in a restaurant coloring or plays alone…

Rip Off Your Label!

Rip Off Your Label!

Ripping Off Your Label It can be suffocating to have all of these labels thrust upon us as women in today’s world. Instead of letting the negative labels hurt you and your future, rip those off and stick new ones on instead! I made a…

Self Care Sunday

Self Care Sunday

Hello Lovely Lionesses! Happy Sunday Funday!

I have created not one, BUT TWO FREE PRINTABLE PDF’S for you all to get super organized and ready for the week ahead!! Get EXCITED!!

“WE ARE EACH GIFTED IN A UNIQUE AND IMPORTANT WAY. IT IS OUR PRIVILEGE & OUR ADVENTURE TO DISCOVER OUR OWN SPECIAL LIGHT.” -MARY DUNBAR

Continue reading Self Care Sunday

Self Care Sunday

Self Care Sunday

Self Care Sunday! Here again already! I have a poem for you today. Autobiography in Five Short Chapters  By Portia Nelson I  I walk; down the street There is a deep hole in the sidewalk. I fall in I am lost… I am helpless It…

Wednesday Wisdom

Wednesday Wisdom

Happy Hump day my lovely Lionesses!! Welcome to the first edition of The Smart Lioness’ Wednesday Wisdom!! You can look forward to posts about the latest Psychological Research I’ve been reading, but in a way that’s super easy to digest and apply to your life!!…

The Smart Lioness Challenges You to — DARE TO ROAR!!

The Smart Lioness Challenges You to — DARE TO ROAR!!

 

 

 

Lioness Ladies!!!

How are you doing on this lovely Sunday morning?? (Whatever time it is, where you are). Today’s blog post I write with total excitement because my new challenge Dare to Roar starts tomorrow!!

This Challenge is FREE & will be 7 Days!

 

We’ll discuss:

  • What is your personality type?

  • What is your love language?

  • Who are you REALLY?

  • What are your values?

  • What is your purpose?

Clearly there is more to it than those 5 questions but I can’t give away all the juicy details, now can I??

My goal for this challenge is for you to come out of it with a greater awareness for yourself, your needs, wants, & attitudes. Ways that you can strengthen your weaknesses & build your strengths!

Laura Lee Stjernstrom will be providing our Smart Lioness Pride group on Facebook with a live mini meditation to get the ball rolling! Then  I will be live shortly after Laura Lee to get this party started!! (I’ll be live at 7:30 btw).

If you ever have any questions, please don’t hesitate to ask in the comments! I always see them!!

I hope that you ladies have a wonderful rest of your Sunday before we have to go back to the real world on Monday!! But, hey, at least you have Dare to Roar to look forward to this week!

 

If there is a certain topic you would like me to discuss, please just let me know!! I’ll be happy to do whatever I can to help you ladies out!

Oh yeah and if you haven’t signed up for my Weekly Newsletter: Lioness Lately — A Weekly Love Letter for the Lioness Lady that comes every Monday to turn those Monday blues into Monday Pinks & Yellows! 😀

 

Click here to sign up for my Dare to Roar Challenge!!

 

See you soon my lovlies!

Live in the Smart Lioness Pride group!

Until next time,

Be passionate

Be Brave 

Be YOU!

Sending you lost of love and light,

Hillary the Smart Lioness
FREE 5 Day Series – BESTIES

FREE 5 Day Series – BESTIES

BESTIES – FREE 5 Day Series on Friendship I have a FREE 5 Day Series Going on Currently in my Free Facebook Group, The Smart Lioness Pride. The Series is called BESTIES & is covering How to Improve the Quality of  Your Friendships & How…