Tag: self love coach

Look On the Bright Side

Look On the Bright Side

3 Simple Steps to Help You Look for & Appreciate the Positives According to Rick Hansen’s Method – Taking in the Good, if we store more negative memories than positive memories, we start to see the world as depressing and/or threatening. We as humans are…

Self Care Sunday

Self Care Sunday

20 Things To Give Yourself Permission for: 1.) Rest 2.) To laugh 3.) To play 4.) Make mistakes 5.) To say “no” ┬áto demands on my time that are simply draining 6.) To say “yes” to what I want 7.) To fulfill my childhood/lifelong dreams…