Self Care Sunday
Self Care Sunday! Here again already! I have a poem for you today. Autobiography in Five Short Chapters By Portia Nelson I I walk; down the street There is a deep hole in the sidewalk. I fall in I am lost… I am helpless It…
Unleash Your Inner Lioness
Self Care Sunday! Here again already! I have a poem for you today. Autobiography in Five Short Chapters By Portia Nelson I I walk; down the street There is a deep hole in the sidewalk. I fall in I am lost… I am helpless It…
Psychological motivations play an important role in both healthy & disordered eaters. An eating disorder usually stems from consciously & consistently acting on coping, compliance, & pleasure motivations. Even those people who diet can see their eating as motivated by feelings of depression, or feelings…