Tag: healthy relationships

Mommy Monday: Chelsie Jordan

Mommy Monday: Chelsie Jordan

My dad has always told me “be where you’re feet are.” And I’ve always rolled my eyes and moved along. My dad is the one always trying to teach life lessons. Trying to teach me to be patient, to not panic in stressful situations, to…

Mommy Monday – Shannon Lusk

Mommy Monday – Shannon Lusk

The Smart Lioness’ – 1st MOMMY MONDAY!!! Introducing Shannon Allen Lusk Hi!  I’m Shannon.  I am a wife, Social Worker (with a degree from Auburn University), daughter, sister, and of course, proud mommy of a sweet and squishy little 6 month old, Lucy.   Hillary…

What Do You Mean.. “Unapologetically Me?”

What Do You Mean.. “Unapologetically Me?”

“Unapologetically Me”

What does it mean to be “unapologetically me?” That’s the question, I have had on my mind lately, the “way of living” I’m trying to describe to you, and myself. I know it when I see it! That’s for sure! When you think of people who are unapologetically themselves, who do you think of?

First person that comes to my mind is, Wendy Williams! I just love that woman! She is just completely herself, or she’s a damn good actress because she seems genuine AF to me!

Another badass lady that comes to my mind is Lucille Ball! Hell! One of my favorite quotes is from Lucy herself, “Love yourself first, and everything else falls into line.” And clearly, Lucille Ball had shit figured out! Now more than ever, is it important to remember this quote! So many people lose themselves in their partner, in their work, or into their problems, because we all, at least at some point in our lives, fail to follow this BASIC, BUT KEY RULE, of living a fulfilling and happy life!!

WHY? Why, Do we do this to ourselves?
  1. We think it’s our religious or Christian duty.

We think it’s our religious duty to “put others first, before ourselves,” or “make sacrifices.”  But God did not mean for us to do so at our expenses.  Become “one flesh” does not mean that you lose yourself in your husband, it means you make a life together, and you share an intimacy & bond that entwines your souls together, so you don’t have to lose yourself.  Your relationship is intimate not only sexually, but more importantly, emotionally.

2. We have damaged boundaries, or a lack of boundaries all together.

Our boundaries are our property lines, and what separates us, and what keeps us protected from other people. If you don’t have boundaries, it’s like being in a dark, dangerous alley at night and not expecting something bad to happen. Our boundaries keep us from being emotionally hurt or abused. Our boundaries are those lines that we lay down with everyone in our life, the people that love us and respect our boundaries have no problem dealing with this, however the people in your life that have boundary issues, will not handle it so smoothly.

3. We don’t value ourself, or know our own worth.

If you are the same woman that doesn’t take care of herself, because “she’s trying to be a good Christian,” did you forget that being a Christian means you are a child of God, born in his image. There’s worth in simply being that, girl! OPEN YOUR EYES! God made you to be some thing completely and totally unique, but you can’t see it because you’re too busy counting the wrinkles that keep popping up, or too busy pretending you are happy and fulfilled to realize you have totally lost your worth, your respect for yourself.

 

If you are guilty of one or all three of the above reasons I listed, PLEASE consider signing up for my NEW Program beginning October 1st. It is an 8 week interactive program that not only teaches you how to make a lifestyle change but helps provides everything you need to commit to living a life that’s yours!!

Do you feel like you base your happiness and worth on what other people think of you? 

Do you put everyone else’s feelings as priorities, but not your own? 

Is heartbreak becoming way too familiar to you? 

Are you experiencing more stress/anxiety & fear than you are health & happiness?

Well then, my Lovely Lioness, it’s time to make a change!! The first step starts with investing in yourself!!

 

  • 8 Lioness Lessons over the course of 8 weeks (Weekly Live videos)

– 8 Yoga Classes with Laura Lee Stjernstrom

– 6 Color Me Quickers – Adults That Love Coloring Adult Coloring Sheets


– Budgeting PDFs From Bossfidence


– 2 Workouts with Saje Cox Loftin from #SajeCoxFitness Sisters


+Plus: Gratitude Journal PDF, Self Love Journal Page, Goal Setting PDF, Self Assessments AND MORE SURPRISES ARE IN THE WORKS!!! 

+AND — I’m like having your very own Tinkerbell/Fairy Godmother/Cheerleader all in one!! ? You Message me & almost always get an IMMEDIATE answer!

Pay once for the Full 8 week program- $150 & SAVE $50
OR -The First 4 weeks for $100 —Pay another $100 later for second half.

When we invest money in ourselves and in our own personal development & growth, we tend to invest more emotionally as well. When you spend money on something, aren’t you going to try and get your money’s worth?? WELL you SHOULD! A Smart Lioness ALWAYS DOES!

Click here to sign up for “Unapologetically Me” Full 8 Weeks

Click here to sign up for “Unapologetically Me” Mini – 4 Weeks

Or Click here to message me on Facebook if you have questions!

 

Help Me Develop My Next Product!

Help Me Develop My Next Product!

Hello my Lovely Lionesses!   I have been laying low on the blog lately because I have been working on some new products to provide you gals! But I need your help! I’m having writer’s block except for creating new products, not really writing! YOU…

What are the Characteristics of a Healthy Relationship?

What are the Characteristics of a Healthy Relationship?

Do you question if your relationship is one that is healthy for you? Has your partner shown “red flags” while you have been together? We all deserve to be happy, fulfilled, and in healthy relationships. Are you not quite sure if your own relationship is…