So I did a thing..

So I did a thing..

  So I did a thing and started a Podcast with my brother! I absolutely LOVE podcasts! You can find a list of my favorites here. And since I got addicted to podcasts about a year or so ago I wanted to start my own,…

Mental Health: Beliefs & Emotions

Mental Health: Beliefs & Emotions

  Not very long ago I did a few posts on my Instagram about our beliefs and emotions and how the two are connected, and why being aware of them is so important. So I decided to do a blog post as well in case…

Mommy Monday: Hospital Bag Essentials

Mommy Monday: Hospital Bag Essentials

Everything You Need for Your Hospital Stay When You Deliver Not sure what all you need for the hospital when you go into labor? Ive got a list that will tell you everything you need! Before I went into labor with Braden in August I…

Look On the Bright Side

Look On the Bright Side

3 Simple Steps to Help You Look for & Appreciate the Positives According to Rick Hansen’s Method – Taking in the Good, if we store more negative memories than positive memories, we start to see the world as depressing and/or threatening. We as humans are…

How to Make Thanksgiving More Meaningful & Less Awkward

How to Make Thanksgiving More Meaningful & Less Awkward

Thanksgiving Holiday by Hillary Montijo

Rip Off Your Label!

Rip Off Your Label!

Ripping Off Your Label It can be suffocating to have all of these labels thrust upon us as women in today’s world. Instead of letting the negative labels hurt you and your future, rip those off and stick new ones on instead! I made a…

Top Podcasts You Should Totally Listen To Check List

Top Podcasts You Should Totally Listen To Check List

Here is my list of Top 24 Podcasts — You Should Totally Be Listening To: 

Self Care Sunday

Self Care Sunday

Hello Lovely Lionesses! Happy Sunday Funday! I have created not one, BUT TWO FREE PRINTABLE PDF’S for you all to get super organized and ready for the week ahead!! Get EXCITED!! “WE ARE EACH GIFTED IN A UNIQUE AND IMPORTANT WAY. IT IS OUR PRIVILEGE…

Chocolate Mindfulness: Mini Meditation

Chocolate Mindfulness: Mini Meditation

You can Join my Free Facebook Group the Smart Lioness Pride to get access to our weekly mini meditations by clicking here. And to get in touch with Laura Lee Stjernstrom from LL Yoga Online click on her name!! As always you can email me…

Friday Feature – Megan Butler – Green Gables State of Mind

Friday Feature – Megan Butler – Green Gables State of Mind

Reading for a Break from the World By Guest Blogger: Megan Butler A Quick introduction about Megan, from me, Hillary the Smart Lioness 🙂  So I don’t know if you have discovered Megan Butler’s blog, Green Gables State of Mind, BUT if you LOVE to…