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Respond, Don’t React

Respond, Don’t React

“When you react to something someone says or does, you may have a problem with boundaries. If someone is able to cause havoc by doing or saying something, she is in control of you at that point and your boundaries are lost. When you respond, […]

Look On the Bright Side

Look On the Bright Side

3 Simple Steps to Help You Look for & Appreciate the Positives According to Rick Hansen’s Method – Taking in the Good, if we store more negative memories than positive memories, we start to see the world as depressing and/or threatening. We as humans are […]

Mommy Monday: Stephie Simpson

Mommy Monday: Stephie Simpson

Stephie Simpson Mommy Monday Let me take a moment to introduce myself; I’m Stephie a punk rock, crime drama obsessed, married mum of two from the beautiful county of North Yorkshire in the North of England. I am your typical 30 year old mum of two; […]

Self Care Sunday

Self Care Sunday

Self Care Sunday! Here again already! I have a poem for you today. Autobiography in Five Short Chapters  By Portia Nelson I  I walk; down the street There is a deep hole in the sidewalk. I fall in I am lost… I am helpless It […]

Self Care Sunday

Self Care Sunday

20 Things To Give Yourself Permission for: 1.) Rest 2.) To laugh 3.) To play 4.) Make mistakes 5.) To say “no”  to demands on my time that are simply draining 6.) To say “yes” to what I want 7.) To fulfill my childhood/lifelong dreams […]

Friday Feature – Megan Butler – Green Gables State of Mind

Friday Feature – Megan Butler – Green Gables State of Mind

Reading for a Break from the World By Guest Blogger: Megan Butler A Quick introduction about Megan, from me, Hillary the Smart Lioness 🙂  So I don’t know if you have discovered Megan Butler’s blog, Green Gables State of Mind, BUT if you LOVE to […]

Self Care Sunday!!

Self Care Sunday!!

Happy Sunday Funday/Self Care Sunday! Helloooo my Lovely Lioness Ladies!! How has your weekend been?  Mine has been pretty productive, which I”m pretty excited about!!   I’ve got ALL KINDS of new and wonderful things coming to the Site VERY SOON! SO GET EXCITED!!!!!!!!  Staring […]

What Do You Mean.. “Unapologetically Me?”

What Do You Mean.. “Unapologetically Me?”

“Unapologetically Me” What does it mean to be “unapologetically me?” That’s the question, I have had on my mind lately, the “way of living” I’m trying to describe to you, and myself. I know it when I see it! That’s for sure! When you think […]

The Smart Lioness Challenges You to — DARE TO ROAR!!

The Smart Lioness Challenges You to — DARE TO ROAR!!

      Lioness Ladies!!! How are you doing on this lovely Sunday morning?? (Whatever time it is, where you are). Today’s blog post I write with total excitement because my new challenge Dare to Roar starts tomorrow!! This Challenge is FREE & will be […]

Self Care Sunday’s

Self Care Sunday’s

Lately I’ve been seeing a lot more on Instagram and in the media in general of the advocating for women to engage in more self care. This not only makes me incredibly happy but it’s catching on and becoming a trend to hashtag #selfcaresaturday or […]