Adulting is Hard

Being an adult is hard! Especially when it comes to relationships! Romantic and friendships! But one thing can make these easier and that is knowing how to know who to trust. And even though trusting anyone is always risky, when you are aware of the characteristics of a safe person vs an unsafe person, you’re going to be a lot better off and better prepared.

Safe People


There is one very important tool for your “life toolbox” that can be helpful when making new relationships. And that is knowing the difference between a safe person and an unsafe person. One of my favorite books to recommend to my clients is called “Safe People” by Dr. Henry Cloud & Dr. John Townsend — just about any book by these two will be helpful though, honestly! These are two of my favorite experts in the mental health field. This book is super short and easy to ready and is really cheap on Amazon.

If you feel like you are always picking the wrong people when you’re dating or making friends, this book is perfect for you and will help you learn to recognize toxic people more clearly and easily. .

If this sounds like something you need to read or would like more info on let me know in the comments!! And if you want to work with me 1:1 click here and let’s get started. I can’t wait to be a part of your journey.



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